Body Quest fitness, Cambridge, Ontario

Home |Hours of Operation |Contact Us |Coming Soon |Membership Information

With the help of professional fitness consultant and national body builder,
Haman Dowlatram and the 90 Day Body Image Challenge you will reach your goals!

First things first…

A successful fitness program needs 3 key elements

	Stabilizing Glucose Levels – Accomplishing this step will eliminate cravings, balance your energy levels, eliminate over eating syndrome, and improve focus and endurance.
	Digestion – This biological value of foods is the key to a healthy body. If you cannot digest the foods you are consuming then you are starving all your organs and muscles. This will lead to a series of problems from hormone imbalances, to weak organs and weak muscle tissue which will lead to joint problems. Soft muscle tissue will also lead to overtraining injuries and lowered metabolism.
	Effective Training – A training program tailored to fit your specific body type. We are all unique, therefore we need a specific exercise program to achieve our body weight lose and building goals.

Interested in learning more about our 90 Day Body Image Challenge and BSA program? Please contact Body Quest to make an appointment today!

Letter from the Owner

I have dedicated over 20yrs to the fitness industry; I have seen many new guarantee advance programs, new shiny equipment, magical pills, and all sorts of promises, yet still today we are faced with a crisis.

We must understand that there will be changes all around us except the basic functions of our body and mainly our digestive system.

Body Quest can proudly say our success comes from giving results. We are the only club that has a bodybuilding champion who competed with fewer than 2% body fat and has over 20yrs of experience. What does that mean to our members? Results!!

Our 90 Day weight loss members not only lose weight and body fat but they notice an increase in their energy level, better sleep, reduction in headaches, and no more bloated gassy stomachs.

BSA is a program which is designed specifically for you, uses 100% natural foods found at the grocery store or market, and only requires 3-4hrs a week of training with only 1/2hr of cardio per session!

Here’s to a better you!

Haman Dowlatram
Owner/ Manager of Body Quest Fitness

Connect With Us