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Carrie Brooks
Master Trainer
Email: carrie@bodyquest.ca
I have been helping Body Quest Members achieve health and fitness
success since 2002 and I am eager to motivate you towards your
Health and Fitness Goals. |
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Specialties
- Over 10 Years Experience in the Fitness Industry
- Fitness Assessments & Program Development
- Optimal Health & Wellness
- Weight Management
- Strength and Endurance Training
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Certifications & Accomplishments
- Certified Personal Trainer - NEPA (National Exercise Prescription Accreditation)
- 2002 World Natural Sports - Fitness Model Competitor
- 2003 World Natural Sports - Bodybuilding Competitor
- 2007, 2009 & 2010 - Triathalon Participant
- 2010 Platinum Fitness Instructor - Cambridge Times Readers' Choice Awards
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Testimonials | "Carrie is extremely knowledgeable in fitness and nutrition. It is this combined with her compassion and humour that have made her my friend and resulted in me remaining at Body Quest for the past nine years." Jamie M"Carrie is able to balance sharing a great deal of her knowledge and expertise in a friendly personal manner by being a teacher and a listener." Ben G
"Carrie brings tremendous amount of enthusiasm, energy and experience to our workouts. I am amazed at the time and care she puts into ensuring that I do things correctly and get the most value from the exercises." Gabriela M
"Thanks for all of your hard work with me. With your guidance I have been able to come a long way in my pursuit of a healthier body. Aside from the results that you track for me, weight, inches, body comp I have also achieved some milestones in other areas. I have been able to now bring my blood sugar levels back down to normal . I had struggled to get my sugars out of double digits to now having an average sugar of 5.5. My liver enzymes are coming down as well. My doctor is very proud of me. I hope to continue the good work and look forward to your continued assistance. Even though I have the knowledge of what I should do from my years of body building in my 20’s there is no comparison to having a professional guide and coach you in the right direction." Penny V
"I was on the road to destruction. I lacked motivation and the ability to like myself. Now I can say that I am on the road to a new body, mind and soul, thanks to Carrie's words of motivation,knowledge and compassion. I am a new person with a new passion for life. I know I still have a ways to go to get to my goal but I know I am on the right track with the right people. Just when everything else failed Carrie didn't. You have to try it in order to experience it to know the difference." Thanks again, Maria M
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